For some it can be an exciting time, starting a new class, college, university, or returning to work after a summer holiday. For others, the thought of going back to school can be one of worry and anticipation. Living with endometriosis can be challenging and it’s important to recognise the challenges people may face.
For the second year running, we reached out to our community on social media, asking for people to share their experiences, tips and what they’d like to tell their younger selves. There was a great response and from this we were able to identify some common themes, one of the biggest being communication.
With a lack of public awareness, those with endometriosis often feel they need to explain their condition and symptoms to gain understanding from others. With changing environments, whether this be in education or work settings, having to have these conversations with new people can be daunting, especially when endometriosis and symptoms can feel like a taboo subject. Although overwhelming, it can be helpful to speak out about your symptoms or diagnosis, whether this be with a friend, teacher/lecturer, or colleague. I advise all adolescents and young adults in education to reach out to their school nurse or teacher. Those within colleges and university should access student support and student services for guidance and support. Creating awareness and speaking out about your endometriosis and symptoms allows for adjustments to be made to support you. Simple things like toilet passes and access to menstrual products can help reduce worry and stress.
Remember, endometriosis effects 1 in 10 women and those assigned female at birth, it’s unlikely you’ll be the only one within your school, college, university, or workplace with endometriosis. Access Endometriosis UK support services*, look for your nearest support group, or even just discuss with your friends. Speaking to others in similar circumstances can help with feelings of isolation, especially if you are moving away. You may also find it helpful to find a local GP as easier access to healthcare can also reduce any extra worry or absence.
"Don't be afraid to ask for what you need, you've got this!"
Look out for our upcoming blog post later this month on the importance of menstrual wellbeing education.
* Anyone under the age of 16 wishing to access support group must be accompanied by an adult. Our online forum on HealthUnlocked is available to those age 18 and above.
