1in10 Challenge

Take action and sign up to the 1in10 Challenge this March!

There are many ways you can get involved and support the 1in10 with endometriosis. Whether its running 10K, cycling 10 miles, doing 10 minutes of squats a day, or any other challenge around the number 10 - the options are endless!

Take part your way - however you choose to get involved you'll be doing something incredible for the 1in10 with endometriosis. 

How to get involved

1. Sign up and get your fundraising pack and optional extras. 
2. Choose a 1in10 Challenge or think up your own challenge based around the 1in10 theme.
3. Set up a Just Giving page to receive donations. 
4. Get your free Endometriosis UK tote bag after you've raised your first £25 in online donations, and a 1in10 medal when you've raised £100+ (subject to availability, whilst stocks last).
5. Raise awareness and tell everyone why you're taking on a 1in10 Challenge.