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Emotional support
Please remember that endometriosis affects more than just the physical body. It affects women and girls in profound emotional ways as well. Don’t be afraid to ask your partner, friends or family for their help when you feel upset or confused. It is all too easy to shut your loved ones out because you don’t want to burden them, or because you think they won’t understand. If you feel able to talk to them, you may find that they are a source of great comfort and support.
Alternatively, Endometriosis UK offers a free, UK Helpline, open 365 days a year on 0808 808 2227. The trained Helpline volunteers are there to provide information, but also emotional support and a listening ear. The Samaritans (08457 90 90 90) are also available 24 hours a day, 365 days a year, for those needing help with feeling low, depressed or anxious.
Additionally, your GP should be able to refer you to a counselling service. Psychologists and counsellors can play an important role by helping women and girls cope with the feelings of confusion, disbelief, chronic pain, infertility, and frustration that often accompany this disease.
Local groups also play a vital role in learning to cope with endometriosis. Group leaders and members may be able to provide information about local services or facilities. Endometriosis UK has a number of Local Groups that meet up across the UK. Please click here for more information.
We are grateful to www.endometriosis.org for their help with this information. |
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